According to Ancient Chinese Philosophy, Yin and Yang is a concept of dualism. It describes how two very different things can be complementary to one another. I realized today that my Yin & Yang are Palm trees and Aspen trees. Neither can be found in the same place and both are in places I want to be! Also, when I’m around one, I’m super happy and can get really excited to talk about seeing the other. We had one last hike in Park City today. I knew I just wanted to Forest Bathe or as I learned in Japan, “Shinrin-Yoku”, in an Aspen Grove. That meant we went back up the Ontario Trail (longer side) of the Bald Mountain. As we shinrin-yoku, I was in hiking nirvana.

At the top, we snagged a selfie #favoritehikingpartner and stayed a minute in the best chairs in Deer Valley. Just enjoyed a chance to look out at the future together.

While we were hiking, I also sorted out why open chair lifts stress me out. I grew up loving the thrill of the first drop of a roller coaster. And chair lifts seem to trigger that same reaction…. Oh, crap! I’m gonna drop and I don’t have a harness! But they don’t drop fast. Nonetheless, I grab tight to the closest person… sorry, Dave! Thanks for hanging on to me!

View from the first drop

One more Aspen picture to close this out…

Peace, love and trees!